Program

Friday February 14

16:30 Arrival and registration

17:00 – 18:30 Welcome class – dance and embodied coaching (Bruna + Eva)

19:00 – 20:00 Dinner

20:15 – 21:00 Move with more ease with the Alexander technique (Eva)

21:15 – 22:00 Dance and connect (Bruna)

22:00 – 1:00 Social dance/get together

Saturday February 15

9:30 – 10:30 Yoga class (Susi)

10:30 – 12:00 Brunch

(in the afternoon we split into 2 groups for more personal attention)

14:30 – 15:30 Forró – advanced (Bruna)
14:30 – 15:30 Alexander Technique – movement and performance coaching (Eva)

16:00 – 17:00 Alexander Technique – movement and performance coaching (Eva)
16:00 – 17:00 Forró – beginner/intermediate (Bruna)

17:30 – 19:00 Dance & movement class (Bruna/Jette)

19:30 – 20:30 Dinner

21:00 – 22:30 Dance (Coco, Ciranda & Embodied Coaching class (Bruna + Eva)
(Energy, using your senses, using the room)

22:30 – 1:00 Social dance/get together

Sunday February 16

9:00 – 10:00 Yoga (Susi)

10:00 – 11:00 Brunch

11:00 – 12:00 Open level dance class (Bruna)

12:00 – 13:00 Farewell Class – Dance and embodied coaching: From dance into real life (Bruna + Eva)

14:00 Farewell

During the breaks we will have the sauna on and there will be ample space for socializing.